Berkeley Wellness Center

Berkeley Wellness Center

Berkeley Wellness Center

Berkeley Wellness Center provides comprehensive outpatient mental health services, promoting recovery and wellness through evidence-based practices and holistic care in the heart of Berkeley.

Center Overview

Berkeley Wellness Center offers:

  • Outpatient mental health services
  • Psychiatric services
  • Individual and group therapy
  • Peer support programs
  • Wellness activities
  • Community integration

Service Components

Clinical Services

  • Psychiatric evaluation and medication management
  • Individual psychotherapy
  • Group therapy programs
  • Family therapy
  • Couples counseling
  • Psychological testing

Wellness Programs

  • Mindfulness and meditation
  • Yoga and movement therapy
  • Art and expressive therapy
  • Nutrition counseling
  • Fitness programs
  • Stress management

Peer Support

  • Peer counseling
  • Support groups
  • Recovery coaching
  • Wellness Recovery Action Plan (WRAP)
  • Alumni programs
  • Mentorship

Program Offerings

Intensive Outpatient Program (IOP)

  • 3-4 days per week
  • 3 hours per day
  • Group and individual therapy
  • Skills training
  • Family involvement

Partial Hospitalization Program (PHP)

  • 5 days per week
  • 6 hours per day
  • Comprehensive treatment
  • Psychiatric services
  • Meals provided

Standard Outpatient

  • Weekly appointments
  • Individual therapy
  • Medication management
  • Group options
  • Flexible scheduling

Specialized Services

Trauma Recovery

  • Trauma-focused CBT
  • EMDR therapy
  • Trauma support groups
  • Body-based therapies
  • Safety planning

Dual Diagnosis

  • Integrated treatment
  • Substance abuse counseling
  • Relapse prevention
  • 12-step integration
  • Harm reduction

Young Adult Program

  • Ages 18-25
  • Transition support
  • Life skills development
  • Educational support
  • Peer connections

Treatment Approaches

Evidence-Based Practices

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing
  • Solution-Focused Brief Therapy

Holistic Approaches

  • Integrative medicine
  • Mindfulness-based interventions
  • Somatic therapies
  • Expressive arts
  • Nature-based therapy

Community Integration

Community Partnerships

  • UC Berkeley counseling collaboration
  • Local healthcare providers
  • Community organizations
  • Educational institutions
  • Employer partnerships

Outreach Programs

  • Community education
  • Mental health first aid training
  • School-based services
  • Workplace wellness
  • Public speaking

Access & Enrollment

Eligibility

  • Adults 18 and older
  • Berkeley area residents (priority)
  • Insurance or ability to pay
  • Commitment to treatment

Intake Process

  • Initial phone screening
  • Comprehensive assessment
  • Treatment planning
  • Program matching
  • Enrollment

Quality & Outcomes

Performance Metrics

  • Client satisfaction scores
  • Treatment completion rates
  • Symptom improvement
  • Functional outcomes
  • Quality of life measures

Continuous Improvement

  • Regular program evaluation
  • Client feedback integration
  • Staff development
  • Evidence-based updates
  • Innovation initiatives

Policies & Procedures